With this latest snowstorm and winter looking like we’ve still got a long way to go, I wanted to share an interesting post, “The 5 W’s for Thriving in Winter,” from my friend Amy Harke-Moore at the blog A Rural Girl Writes.
Here is an excerpt:
“I’ve faced my own battles, too, in the past. Feeling down or even full-blown depression a couple of times in the month of January have resulted in some hard winters in the my lifetime, and though life is better these days, I’m still learning how to manage winter and all the pitfalls this time of year can bring.
But I am learning. Here is what has been helping me survive–and dare I say thrive?–this season.”